by Audrey Johnson Scheper | Jul 28, 2021 | 2021 Goal Message, 5 Stress Releasing Relaxations You Can Do Anywhere
Since Covid-19 we find ourselves in very high Stress situations: loss of motivation, loss of family, loss of a job. Many Americans find themselves watching more TV, eating more, and many of them say they are nervous, anxious, and fatigued, which has created more...
by Audrey Johnson Scheper | Dec 28, 2020 | 2021 Goal Message, Blessings
Goals are very important. This Coach With Audrey message reminds us how important setting your goals for 2021 is. Remember to count your blessings. Take time to write your goals down. Give us a call. 805-795-3350 Your Coach...
