MOVE YOUR BODY!

MOVE YOUR BODY!

Moving your body is all about not letting Covid-19 stop you from doing your part. Coach With Audrey is your REFOCUS, RENEW AND RESULTS COACH. Each day get up and MOVE YOUR BODY. Even if it is moving one part of your body at a time to your favorite dance music. We all...
THANKFUL! COACH WITH AUDREY

THANKFUL! COACH WITH AUDREY

I encourage you to make a list of everything you have to be thankful for. Meditate on what you have to be thankful for every day. Verbalizing it will be amazingly helpful to you. Share your list with your friends when you have tea or coffee. God bless you and take on...
COACH WITH AUDREY 2021 BLESSINGS!

COACH WITH AUDREY 2021 BLESSINGS!

As we get ready for 2021, we must stop and count our many blessings. We have so much to be thankful for during this time of the year. I am grateful for my beautiful husband who is always ready to jump in and help with his gift from God, his technical skills. As we...
I BELIEVE IN YOU! CWA

I BELIEVE IN YOU! CWA

Who we believe we are is who we are. When did you define yourself? We make decisions of who we believe we are. When we are ourselves that is when the real you will show up. Setting Standards is important and when you raise your standards you will begin to...