by Audrey Johnson Scheper | Aug 20, 2021 | Happy Friday! Prayers for America
Happy Friday! Prayers for America Happy Friday Everyone. Hope you have a Joyful Day Plan. Our Country Needs prayers. Happy Friday everyone. Hope you have a Joyful day Planned. One of my mentors taught me If you fail to plan then you plan to fail. Together Let us plan...
by Audrey Johnson Scheper | Jul 28, 2021 | 2021 Goal Message, 5 Stress Releasing Relaxations You Can Do Anywhere
Since Covid-19 we find ourselves in very high Stress situations: loss of motivation, loss of family, loss of a job. Many Americans find themselves watching more TV, eating more, and many of them say they are nervous, anxious, and fatigued, which has created more...
by Audrey Johnson Scheper | Jul 5, 2021 | Accountability Coach
Do you give yourself enough time to invest in new creative thoughts? Many of my clients are amazed that I am so structured, and I can spend several months working on ONE thing. I received the calling to focus on that one thing. I chose to make One...
by Audrey Johnson Scheper | Feb 7, 2021 | MOVE YOUR BODY!, Uncategorized
Moving your body is all about not letting Covid-19 stop you from doing your part. Coach With Audrey is your REFOCUS, RENEW AND RESULTS COACH. Each day get up and MOVE YOUR BODY. Even if it is moving one part of your body at a time to your favorite dance music. We all...
by Audrey Johnson Scheper | Dec 31, 2020 | Uncategorized
I encourage you to make a list of everything you have to be thankful for. Meditate on what you have to be thankful for every day. Verbalizing it will be amazingly helpful to you. Share your list with your friends when you have tea or coffee. God bless you and take on...
