by Audrey Johnson Scheper | Feb 7, 2021 | MOVE YOUR BODY!, Uncategorized
Moving your body is all about not letting Covid-19 stop you from doing your part. Coach With Audrey is your REFOCUS, RENEW AND RESULTS COACH. Each day get up and MOVE YOUR BODY. Even if it is moving one part of your body at a time to your favorite dance music. We all...
by Audrey Johnson Scheper | Dec 31, 2020 | Uncategorized
I encourage you to make a list of everything you have to be thankful for. Meditate on what you have to be thankful for every day. Verbalizing it will be amazingly helpful to you. Share your list with your friends when you have tea or coffee. God bless you and take on...
by Audrey Johnson Scheper | Dec 28, 2020 | 2021 Goal Message, Blessings
Goals are very important. This Coach With Audrey message reminds us how important setting your goals for 2021 is. Remember to count your blessings. Take time to write your goals down. Give us a call. 805-795-3350 Your Coach...
by Audrey Johnson Scheper | Dec 23, 2020 | Uncategorized
As we get ready for 2021, we must stop and count our many blessings. We have so much to be thankful for during this time of the year. I am grateful for my beautiful husband who is always ready to jump in and help with his gift from God, his technical skills. As we...
by Audrey Johnson Scheper | Feb 6, 2020 | Uncategorized
Who we believe we are is who we are. When did you define yourself? We make decisions of who we believe we are. When we are ourselves that is when the real you will show up. Setting Standards is important and when you raise your standards you will begin to...
