by Audrey Johnson Scheper | Jul 28, 2021 | 2021 Goal Message, 5 Stress Releasing Relaxations You Can Do Anywhere
Since Covid-19 we find ourselves in very high Stress situations: loss of motivation, loss of family, loss of a job. Many Americans find themselves watching more TV, eating more, and many of them say they are nervous, anxious, and fatigued, which has created more...